The Ultimate Guide to Choosing the Right Workout Gear

We know getting started with a fitness routine can be daunting, and choosing the right workout gear shouldn't add to the stress. This guide will equip you with the knowledge to find clothes and shoes that support your fitness goals and keep you comfortable throughout your sweat session.

Step 1: Know Your Workout

The first step to conquering the activewear aisle is understanding your fitness routine.

Do you enjoy running outdoors for cardio workouts? Or are you a weightlifting warrior pumping iron at the gym? Or maybe a zen yogi seeking inner peace?

Different activities require different gear.

• High-Impact Workouts (Running, HIIT): Look for moisture-wicking fabrics like polyester and nylon that dry quickly and keep you cool. Opt for supportive sports bras and leggings with good compression to minimize bounce. Supportive shoes with good cushioning are essential for high-impact activities.
• Low-Impact Workouts (Yoga, Pilates): Breathable fabrics with a lot of stretch are key for these activities. Consider leggings or joggers made from cotton blends or synthetic materials with spandex. A supportive sports bra is still recommended for yoga, especially for more advanced poses. For yoga, you may prefer barefoot or grippy socks, while Pilates might require shoes with good arch support.
• Weightlifting: While breathability is still important, prioritize fabrics that allow for a full range of motion. Look for leggings and shorts with good flexibility and consider looser fitting tops. Weightlifting shoes with a flat sole will provide stability for squats, deadlifts, and other exercises.

Step 2: Fabric Fundamentals

Once you know your workout style, focus on fabric. Here's a quick breakdown of popular choices:

• Moisture-Wicking: Polyester, nylon, and some blends wick sweat away from your body, keeping you cool and dry.
• Breathable: Choose fabrics that are naturally breathable and help you stay cool during your workout.
• Stretchy: Spandex or elastane provides flexibility for unrestricted movement during your workout.
• Flat Seams: These minimize chafing and irritation, especially important for high-intensity workouts.

Step 3: Finding the Perfect Fit

Fit is crucial! Your workout clothes shouldn't be too baggy or too restricting.

• Tops:Choose tops that allow for a full range of motion without being too loose. You want to avoid chafing while still feeling comfortable.
• Bottoms: Leggings, joggers, or shorts should fit snugly but not be constricting. 
• Sports Bras: Supportive sports bras are essential as they minimize bounce and prevent discomfort. Get fitted for the right level of support based on your activity level.

Step 4: Footwear Matters Most

Invest in a good pair designed for your specific activity. Running shoes offer cushioning and support for forward motion, while training shoes provide stability for weightlifting and other gym exercises. Consider factors like your arch type and any existing injuries when choosing shoes.

Infinitivefit: Your Partner in Performance

At Infinitivefit, we carry a wide range of high-quality activewear for every workout style. We understand that everyone's body is different, that's why we offer a variety of sizes and fits.

Browse our online store to find the perfect workout gear to help you reach your fitness goals!

Bonus Tip: Don't forget the little things! Consider workout socks that wick away moisture and headbands to keep sweat out of your eyes. Water bottles and workout towels are also essential for staying hydrated and comfortable during your workout.

Get fit, stay comfortable, and look great with Infinitivefit!